Three principles
Play only with spare money. Set a time and money limit in advance. Never try to win back losses.
Warning signs
Gambling occupies your thoughts; stakes grow to “win back”; lying to loved ones about amounts; debts; guilt after playing. Two or more signs — reason to stop.
Self-limitation tools
The operator’s account settings offer deposit and time limits, time-outs and self-exclusion. Set them before your first deposit.
Where help is available
Psychologists and addiction doctors in state clinics in Uzbekistan, people close to you, international communities: Gamblers Anonymous (gamblersanonymous.org), BeGambleAware (begambleaware.org).
Adults 18+ only.